Wednesday, January 16, 2013

Juicing: 4 Delicious Recipes


I do believe there's a juicing revolution going on around here.

Beet Juice
5 carrots - peeled
4 stalks of celery
2 beet - peeled and sliced
1 apple - cored and sliced

Grapefruit Juice
4 mandarins - peeled
1 grapefruit - peeled
1 lemon - peeled 
1 apple - cored and sliced

Green Juice
5 mandarins - peeled 
3 handfuls of spinach
1 apple - cored and sliced


Green Lemonade
5 stalks of celery
2 handfuls of spinach
1 apple - cored and sliced
1 lemon - peeled


Some tricks for beginners: 
1) do one veggie and the rest fruits, sweeter is safer at first
2) stick with foods you like, if you dislike beets don't juice them right away
3) juiced bananas can be weird, throw them in the blender afterwards instead
4) if you want to do a ton of veggies always add an apple or orange to add some sweet

New to juicing? Watch this, change your life (:

For those wondering, I have the Breville multi-speed juicer. Here's a less expensive version also.
Post a Comment